Kinesio tape, or KT tape, and Rocktape are latex-free, hypo-allergenic, ultra-durable synthetic fabric, designed with unidirectional elasticity, which provides stable support without restricting mobility. This is is very advantageous for athletes, but can also be used comfortably and effectively by anybody, irregardless of age or activity level.
Benefits of taping:
When applied correctly, the KT tape and Rocktape lifts the skin, decompressing the layers of fascia, which has shown to relieve pain and improve circulation.
KT Tape and Rocktape successfully help treat: